We emphasize mindset alongside nutrition at Megan's Macro Mindset for lasting, sustainable change.
Mindset is the foundation of success in nutrition and life as a whole. It shapes how you approach challenges, setbacks, and progress, turning obstacles into opportunities for growth. When you shift your mindset to prioritize patience, self-compassion, and a growth-oriented attitude, it becomes easier to stay motivated, make sustainable choices, and ultimately achieve your goals. Nutrition isn't just about what you do—it's about how you think.
My name is Megan, and I am a wife and mother of two! We live in the Pacific Northwest and spend much of our time reading, hiking, and spending time as a family.
I’ve dedicated my life to understanding nutrition, and I’m confident that learning about macros can completely transform your relationship with food. It’s the key to building a sustainable, healthy lifestyle without the need for restrictive diets or cutting out entire food groups. When you master the art of balance, you can enjoy all the foods you love while achieving your goals for good. I’m genuinely excited for the opportunity to help you grow and succeed!
A little about Megan:
Services
1
1:1 Coaching
My 1-on-1 coaching is the most hands-on program I offer, designed for those who want personalized support and a high level of accountability. With this program, you’ll get customized guidance tailored to your goals, weekly check-ins to track your progress, and unlimited access to me for questions, support, and encouragement whenever you need it. This is the ultimate coaching experience to keep you on track and help you achieve your goals with confidence!​​​​
2
Self-Guided
My self-guided program is perfect for those who prefer to work independently while still receiving expert guidance. This program includes a customized plan tailored to your goals and monthly check-ins to review progress, make adjustments, and keep you moving forward. While it’s more independent, you’ll still have access to valuable tools and resources to help you succeed at your own pace. It’s the ideal balance of structure and freedom for reaching your goals on your timeline!
3
1X Macro Count
My one-time macro count is perfect for anyone looking to take the first step toward their nutrition goals with a simple, customized plan. You’ll receive a personalized macro breakdown tailored to your needs, along with a quick-start guide to help you get started confidently. It’s a straightforward, no-commitment option to kickstart your journey!
​
​